Question

SELECT ALL THAT APPLY

What type of things might an overweight person consider when beginning to exercise?
-Avoid high impact exercises.
-Exercise for less than ten minutes at a time.
-Exercise at moderate intensity.
-Exercise more than once a day.
-Exercise below your target heart rate.
-Slowly increase the duration.

Answer 1

Avoid high impact exercises.

Exercise at moderate intensity.

Slowly increase the duration.

Step-by-step explanation:

Answer 2

Avoid high impact exercises.
Exercise at moderate intensity.
Slowly increase the duration.