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Which one of the following stretching exercises is potentially harmful and should be avoided? A. Half-knee bend B. Lying hamstring stretch C. Standing toe touch D. Modified hurd…

Which one of the following stretching exercises is potentially harmful and should be avoided? A. Half-knee bend B. Lying hamstring stretch C. Standing toe touch D. Modified hurd…
asked 168k views
3 votes
Which one of the following stretching exercises is potentially harmful and should be avoided?

A. Half-knee bend
B. Lying hamstring stretch
C. Standing toe touch
D. Modified hurdler stretch

asked
User Adrian Russell
by
9.2k points

2 Answers

5 votes
not A. Half-knee bend

answered
User Hemeroc
by
7.9k points
3 votes

The correct answer is C. Standing toe touch.

answered
User Jim Pedid
by
7.9k points
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