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What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload?

What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload?
asked 171k views
2 votes
What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload?

asked
User Ahmed Okour
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8.9k points

1 Answer

5 votes
progressive overload principle
answered
User Visakh
by
8.0k points
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