Question

Which one of the following choices is a reason to have good posture?

A. It can reduce susceptibility to sinus pressure and headaches.
B. It can extend your active years by 2–3 years.
C. It can allow for deep breathing and proper digestion.
D. It can prevent arthritis and osteoporosis.
-its not D

Answer 1

I believe it's B and C, because good posture can aide in proper alignment of organs such as stomach, intestines, bladder and so on. Good posture is also good your back and all of Your Vertebrae as well as the spinal column. So utilizing good posture throughout ones younger years, can add more years of active, and pain free years of life.

Answer 2

C. It can allow for deep breathing and proper digestion.

Have you ever tried taking a deep breath while sitting uncomfortably? It's not exactly easy, and doesn't feel to good, haha.

Hope this helps :)