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Give an example of a stressor and give a stress relieving strategy to use when that stressor is causing unhealthy levels of stress.

Give an example of a stressor and give a stress relieving strategy to use when that stressor is causing unhealthy levels of stress.
asked 94.2k views
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Give an example of a stressor and give a stress relieving strategy to use when that stressor is causing unhealthy levels of stress.

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User Dantheta
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Taking in deep breaths, Drink Black tea, Exercising, Visualizing a calm and peaceful environment 
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User Jrh
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Give a stress relieving strategy to use when that stressor is causing unhealthy levels of stress.
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