Does yoga make you flexible or do you have to be flexible to do yoga

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asked May 16, 2018 139k views

2 Answers

Sivann · Answer 1 · 2018-05-19T05:27:48+0000

Yoga can make you flexible! but it can help you in certain different positions - like over the head and everything- if you're flexible already! Anyone can do it! good luck rockstar! (:

Jon Mitchell · Answer 2 · 2018-05-20T19:19:09+0000

It can make you flexible the more that you do it, and no, you do not have to flexible to do Yoga, tho, it may help if you are flexible!

I hope this helps. :)

Does yoga make you flexible or do you have to be flexible to do yoga

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