Question

"!P.E.!"

1.) What are some exercise-related physical injuries?

2.) How can you prevent injuries during physical activity?

3.) How can the RICE formula be used to treat physical injuries?

4.) What are some different types of risky exercises?

Answer 1

there is a youtuber thats all about this stuff go to brendan meyers hes about being mentally and physically strong and also has diet plans injury related movements u could do that would help u