The body has increased nutritional needs during pregnancy and more micronutrients and macronutrients are needed to support the mother and the baby. In order to meet this requirements a pregnant woman should eat different foods from each of the food groups every day.
Carbohydrates provides the main source of extra calories during pregnancy. They are needed for daily energy production and are included in breads, cereals, rice, potatoes, pasta, fruits, vegetables. Correct answer: D