asked 79.4k views
3 votes
A warm-up typically involves a lower intensity of

A. the same activity as the workout.
B. stretching.
D. a new aerobic activity. c was wrong

2 Answers

4 votes
Stretching It's super important to stretch first.
answered
User Aroon
by
7.8k points
0 votes
The correct answer is A. The same activity as the workout. I just took the test and got 100%
answered
User Gazillion
by
8.6k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.