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The frequency in which you perform certain exercise depends on the _______ of the exercise.

A. type
B. time
C. intensity
D. duration

2 Answers

4 votes
it depends on the intensity of the exercise
answered
User Michael Burdinov
by
7.7k points
5 votes

Frequency is a fitness principle which denotes how often you exercise. How often you will perform a certain exercise depends on a variety of factors including the type of workout you're doing, how hard you're working, your fitness level, and your exercise goals.

The frequency in which you perform certain exercise depends on the type, intensity and duration of the exercise. Correct answer: A, C and D.

answered
User Raphaelrk
by
8.4k points

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