Question

Compare and contrast eustress with distress.

Answer 1

Eustress gives people bursts of energy when something exciting happens. It is a short-term effect, where distress can be either short-term or long-term, depending on the duration of exposure to the stressor. Eustress is positive and motivational and inspires individuals to get things done. Distress can be chronic and negative, especially in instances of physical or mental trauma. Distress usually occurs when disruptions are made to a normal routine.

Answer 2

Eustress is positive stress, while distress is bad, negative stress.
Ever heard the term "Damsel in distress?" This basically just means there's a girl in trouble.
Hope this helps, and happy studying~!
~{Dunsforhands}