Question

What are the five food groups recommended by the USDA’s My-plate Food Guidance System?

A. fruits, grains, oil, salt, vegetables
B. fruits, grains, dairy, salt, vegetables
C. fruits, grains, protein, dairy, vegetables
D. grains, protein, dairy, oil, vegetables

Answer 1

The five food groups are Fruits, Grains, Protein, Dairy, and Vegetables. Vegetables and protein are supposed to be half of every meal, but most Americans consume, almost exclusivly, protein and grain, which are the two most calorific food groups, with dairy as third.

Answer 2

The answer is C- fruits, grains, protein, dairy, vegetables.