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In the FITT formula, what do the two Ts for

In the FITT formula, what do the two Ts for
asked 223k views
2 votes
In the FITT formula, what do the two Ts for

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User TGuimond
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2 Answers

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Answer:

Time and Type

Step-by-step explanation:

answered
User Canilho
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7.8k points
4 votes
Frequency, intensity, time, and type.
answered
User Elson
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