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True or false: Regular exercise can have positive effects on a person's emotional health and his or her physical health.

True or false: Regular exercise can have positive effects on a person's emotional health and his or her physical health.
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2 votes
True or false: Regular exercise can have positive effects on a person's emotional health and his or her physical health.

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User Fink
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2 Answers

3 votes
The answer is true. Exercise has been shown to have positive effects on both of those. The physical part is obvious. For the mental part, exercise releases endorphines which lead to an improved mood
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User Marcell
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8.3k points
7 votes
That would be true! ☺
answered
User Dmitrii Cheremisin
by
8.2k points
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