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Which type of strength training uses machine-generated forces to increase muscle strength and endurance?

Which type of strength training uses machine-generated forces to increase muscle strength and endurance?
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Which type of strength training uses machine-generated forces to increase muscle strength and endurance?

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User Eolith
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2 Answers

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The correct answer for this question is: "Muscular Strength and Endurance."
answered
User Matthew Gertner
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9.4k points
4 votes

C

Resistance Training

answered
User Charles Morin
by
9.1k points
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