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Before beginning a vigorous aerobic exercise routine, all adults should

Before beginning a vigorous aerobic exercise routine, all adults should
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Before beginning a vigorous aerobic exercise routine, all adults should

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User David Aguirre
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First they should make sure they get an examination from a doctor then stretch the parts of your body that you will mainly use. 
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User Zxcv
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exercise to get your muscles loosened up

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User Avim
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