asked 152k views
0 votes
Regularly scheduled physical activity

decreases stress levels

increases stress levels

improves your diet

prevents injuries

1 Answer

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If you exercise daily, and on a schedule your stress levels decrease. not increase, and most sports include the possibility of getting hurt. and you can not improve your diet by exercising. hope this helps!
answered
User CamelCaseCowboy
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8.1k points
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