Question

The aerobic system starts producing energy during prolonged periods of light to moderate exercise. Please select the best answer from the choices provided. T F

Answer 1

it is in fact true The aerobic system starts producing energy during prolonged periods of light to moderate exercise.

Answer 2

The statement that the aerobic system starts producing energy during prolonged periods of light to moderate exercise is true. The aerobic energy system utilises fats, carbohydrate and sometimes proteins for re-synthesising ATP for energy use.The aerobic system produces far more ATP than either of the other energy systems but it produces the ATP much more slowly.