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If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with

If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with
asked 106k views
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If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with

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User Hannasm
by
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2 Answers

7 votes

Answer:

carbohydrates.

Step-by-step explanation:

answered
User Yury Matatov
by
8.2k points
6 votes
carbohydrates because your muscles will need the extra energy.
answered
User Lianne
by
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