Don’t panic. Everyone gets a bad grade at some point in their life. It can feel like the end of the world, but don't worry, it isn't. You can come back from a bad grade, which is something that you need to remember.Your immediate reaction is probably unhappiness and panic. Take a deep breath and look at the grade from logical point of view.If you need to take a little time to process the bad grade, that's okay! Try to go somewhere quiet so that you can get those immediate feelings of panic and distress out of the way.