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What is over training? A. Overloading the muscles too often B. Progressing through exercises too quickly C. Muscles that arent adapting quickly enough D. When muscles start atro…

What is over training? A. Overloading the muscles too often B. Progressing through exercises too quickly C. Muscles that arent adapting quickly enough D. When muscles start atro…
asked 62.2k views
3 votes
What is over training?

A. Overloading the muscles too often

B. Progressing through exercises too quickly

C. Muscles that arent adapting quickly enough

D. When muscles start atrophying

asked
User Imjohsep
by
7.8k points

2 Answers

7 votes
The answer would be A. I hope I helped! <3 
answered
User Benjaminh
by
8.9k points
7 votes
Fairly obvious, but the answer is A. Overloading your muscles too often

answered
User Oscar Bralo
by
7.6k points
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