All types of exercise are appropriate at any age. true or false?

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asked May 1, 2018 30.5k views

2 Answers

HenrikB · Answer 1 · 2018-05-07T09:35:12+0000

false. the older you get it is always best to stick to the most basic exercises such as jogging
walking. this is because body cannot sustain hard exercises at old age and this can be risky also.

All types of exercise are appropriate at any age. true or false?

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