Question

The american college of sports medicine (acsm) recommends doing stretching exercise how often? once a week 2–3 times per week 4–5 times per week 6–7 times per week

Answer 1

The ACSM or American College of Sports Medicine recommends that you do stretching exercises 2-3 times per week.

Answer 2

The ACSM or American College of Sports Medicine recommends that you do stretching exercises 4-5 times per week.