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True or false: the two most important parts of exercise routine are the warm up and cool down

True or false: the two most important parts of exercise routine are the warm up and cool down
asked 75.2k views
2 votes
True or false: the two most important parts of exercise routine are the warm up and cool down

asked
User Javid Al Karuzi
by
8.2k points

2 Answers

2 votes
The answer is yes.... i just did the quiz



answered
User Ronay
by
7.9k points
5 votes
True, warm up helps decrease chance of injury.
answered
User Bartburkhardt
by
7.8k points
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