asked 73.0k views
17 votes
To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis?

Question 8 options:

A)

5


B)

2


C)

1


D)

3

1 Answer

5 votes

Answer: a] 5

Step-by-step explanation:

answered
User Ziqi Liu
by
8.2k points

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