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Is lack of flexibility is a risk of athletic injury

Is lack of flexibility is a risk of athletic injury
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1 vote
Is lack of flexibility is a risk of athletic injury

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User Ezpn
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8.4k points

2 Answers

6 votes
No because your coach or instructor would tell you but if you dont agree be careful
answered
User Emmanuel DURIN
by
7.7k points
1 vote
Yes. For example you can’t go weight lifting before stretching bc ur muscles aren’t warmed up
answered
User Darshan Puranik
by
8.7k points
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