We will count number of squares
first term is 4
so, 

second term is 7
so, 

third term is 10
so, 

We can see that this sequence is in arithematic sequence 
we can use nth term formula 

where 
an is nth terms
a1 is first term
d is common difference
n is total number of terms

now, we can plug values
and we get 



 .................Answer
.................Answer