Question

Nancy eats 2,000 calories a day. She burns 500 during her workouts and 1,000 participating in her normal daily activities. How many more calories does she have to burn to lose weight?

Answer 1

You have to burn more than 2000 to lose weight so if you burn 1000 + 500 that equals 1500, just burn at least 500 more to break even and burn 600 or more to lose weight