Question

What health benefits does strength training and aerobic exercise have on people with type 2 diabetes? (Site 1)

Answer 1

When you participate in strength training while being diabetic than you lose weight, lower your risk for heart disease,improves the way it uses blood sugar and responds to insulin better.

Step-by-step explanation:

cause

Answer 2

When you participate in strength training while being diabetic than you lose weight, lower your risk for heart disease,improves the way it uses blood sugar and responds to insulin better.