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3 votes
Write about the importance of exercise

2 Answers

2 votes
So your body pumps blood at a healthy rate.
4 votes
Exercise can help keep your body at a healthy weight. Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly decreases a person's risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure.
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User Demetri
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