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1. How much fat should you eat in a day? 2. What are the three main types of fat? Explain each one and give 2 examples of each type. 3. Why are fats important in ohr diet?

1. How much fat should you eat in a day? 2. What are the three main types of fat? Explain each one and give 2 examples of each type. 3. Why are fats important in ohr diet?
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8 votes
1. How much fat should you eat in a day?

2. What are the three main types of fat? Explain each one and give 2 examples of each type.

3. Why are fats important in ohr diet?

asked
User Jordan Messina
by
8.2k points

2 Answers

5 votes
since someone already answered 1 i’ll answer 2. polyunsaturated fats, monounsaturated fats, and saturated fats.
answered
User Threxx
by
7.9k points
7 votes

Answer:

5 grams of fat because I'm so skinny and I have a eating disorder

answered
User Ask And Learn
by
8.5k points
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