Register

Put the following sections of a total workout in order. strength activity, warm-up, endurance activity, stretching, cool down

Put the following sections of a total workout in order. strength activity, warm-up, endurance activity, stretching, cool down
asked 36.1k views
5 votes
Put the following sections of a total workout in order. strength activity, warm-up, endurance activity, stretching, cool down

asked
User Zwhconst
by
7.1k points

2 Answers

7 votes

Warm up

Stretches

Strength activity

Endurance activity

Cool down

answered
User Pedromss
by
7.9k points
4 votes
it would stretching, warm-up, strength activity, endurance activity, then cool down!
answered
User Ted Hopp
by
7.8k points
← Prev Question Next Question →

Related questions

User Madkitty
asked Nov 22, 2022 213k views
What is the first phase of a cardiorespiratory endurance workout? O Endurance O Stretching O Warm-up O Cool-down
Madkitty asked Nov 22, 2022
by Madkitty
7.4k points
1 answer
4 votes
213k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!