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What is the most appropriate method of gaining weight ( muscle mass )?

What is the most appropriate method of gaining weight ( muscle mass )?
asked 47.4k views
2 votes
What is the most appropriate method of gaining weight ( muscle mass )?

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User Jzwiener
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8.4k points

1 Answer

2 votes
increasing your calorie mass would help and make sure ur intaking lots of protein hope this helped!


answered
User Mikec
by
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