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In order to create a well-rounded home gym that fits your fitness needs you must first determine your priorities

True or false

2 Answers

2 votes

Answer:

The statement is True.

Step-by-step explanation:

In order to create a well rounded home gym that fits your fitness needs, you must first determine your priorities.

First you need to determine that what your fitness goals are. Do you want to focus more on cardiovascular activities or you want to do the strength training, or you want to do the combination of both. Once you have set your priorities, it will be easy to determine which equipment are most needed to be bought for the house by keeping in mind the space constraint in the house.

answered
User SteveR
by
7.6k points
4 votes
that statement is True.
If you want to create well-rounded home Gym, the available space that you have will most likely to be limited.
Because of this, you need to set the priority of your training in order to know which type of equipment that needed to be left out (you can replace them with bodyweight training)
answered
User Antonella
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9.0k points

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