How does thinking with your head as well as your heart can help reduce stress?

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asked Sep 18, 2019 19.9k views

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Dishant Chanchad · Answer 1 · 2019-09-23T01:02:54+0000

Thinking with your head could help reduce stress, simply because you could think about things that make you happy. which could possibly take your mind off of whatever your stressing over.

I don't know about thinking with your heart.

How does thinking with your head as well as your heart can help reduce stress?

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