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If you exercise for an hour, at least half of your time should be spent doing cardiovascular exercise. True or false?

If you exercise for an hour, at least half of your time should be spent doing cardiovascular exercise. True or false?
asked 195k views
4 votes
If you exercise for an hour, at least half of your time should be spent doing cardiovascular exercise.

True or false?

asked
User TNT
by
7.9k points

2 Answers

5 votes
true cardiovascular exercise should be half of the time of you exercise
answered
User Johannes Pertl
by
8.2k points
1 vote

The answer to your question is True

answered
User Naartjie
by
8.4k points
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