Question

Can certain exercises really lead to better sex? (Explain Why)

Answer 1

Increased blood flow helps explain why exercise leads to better sexual function in men as well. An enhanced self-image from exercise may play a role too. Men and women who exercise may be more likely to feel sexually desirable, which can lead to better sex.

Answer 2

potentially. Working out and exercising can lead to better health which could improve your sex life, being more agile, fit, having better stamina, and an all round better experience.