Question

Which are true about the health benefits of resistance training?

burns more calories than any other type of exercise

strengthens the bones

increases the resting metabolic rate

strengthens the heart muscle

improves the body composition

Answer 1

I belive the answers are:

A, C, and D

Please tell me if Im wrong (I maybe)

Answer 2

The answers are B, C, E

Step-by-step explanation: