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What can you do to help prevent injury from occurring when you engage in these activites ?

What can you do to help prevent injury from occurring when you engage in these activites ?
asked 125k views
4 votes
What can you do to help prevent injury from occurring when you engage in these activites ?

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User Logray
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1 Answer

4 votes

Streach your arms and legs. lift with your legs NOT your back.

answered
User Roev
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