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When is the best time to stretch during an exercise routine? A. after the warm up B. before each water break C. after each water break

When is the best time to stretch during an exercise routine? A. after the warm up B. before each water break C. after each water break
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1 vote
When is the best time to stretch during an exercise routine?

A. after the warm up
B. before each water break
C. after each water break

asked
User Obdulia
by
8.0k points

2 Answers

2 votes

after the warm up is the best time to stretch

answered
User Ivanacorovic
by
8.4k points
5 votes

A. after the warm up

answered
User Abhishek AN
by
8.3k points
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