Question

A warm up should include a simplified version of a particular activity or task. activity similar to the exercise you are going to perform, but at a ____ pace.

a. similar
b. reduced
c. heightened
d. crawling

Answer 1

B. A reduced pace. Your answer should be B because if you keep it at a reduced pace then you aren't doing the actual activity. Your doing a warm up of the activity.

Answer 2

should be performed at a reduced pace