Question

Choosing to walk or ride your bike to work can positively affect your physical fitness. Please select the best answer from the choices provided. T F

Answer 1

True. Biking or walking exercises the leg muscles more than riding in a car would.

Answer 2

True.

Step-by-step explanation:

Walking or riding bike to work can help your physical fitness because it helps you raise your heartbeats which will make you burn calories. Also, it's a low intensity aerobic exercise, helping you to maintain a healthy state without overloading your body before work. Moreover, going this way to work will make you feel more active during the day.