Question

What are the two groups of vitamins? Explain the difference in each

Answer 1

One is fat soluble vitamins

Step-by-step explanation:

Answer 2

One is fat soluble vitamins!

When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.

The other is water soluble vitamins!

When you eat foods that have water-soluble vitamins, the vitamins don't get stored as much in your body. Instead, they travel through your bloodstream. Whatever doesn't go through your blood stream comes out as urine.

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