Whole grains provide your body with short bursts of energy. Please select the best answer from the choices provided T F

Question

asked Apr 25, 2019 119k views

2 Answers

Vikash Rathee · Answer 1 · 2019-05-01T04:31:59+0000

Whole grains contain complex carbohydrates which are digested slowly and therefore release energy slowly, so the answer is false.