Y'all its genna be hard what your gunno have to do is....
Building muscle is not an easy job. It takes a combination of hard work and discipline to see the sacrifices you’ve made reflected in your physique.
DO SITUPS
PUSHUPS
PULL UPS(i luv those)
WORK YOUR ABDOMINAL MUSCLES IN ISOLATION
CLEAN UP YOUR DIET
WORK HARD
TRAINNNN EVERYDAY
NO PAIN NO GAINNNN
....SET YOUR GOAL MAKE SURE TO NEVER GIVE UP....STAY MOTIVATED
SHOOT FOR YOUR GOALS......
GOOD LUCK
HOPE YOU GET A SICK SIX PACK XD
I REALLY WANT A 6-PACK 2 XD
GOOD LUCK ONCE AGAIN TO ALL