Molecule Energy Released
 Glucose 4 kcal/gram
 Sucrose 4 kcal/gram
 Lipid 9 kcal/gram
 Protein 4 kcal/gram
 If you ate a jelly doughnut for breakfast, the majority of the energy would come from the _________ in the doughnut because it _________.
 A) fat; contains a low ratio of oxygen atoms. 
 B) sugar; contains high ratio of oxygen atoms. 
 C) carbohydrate; contains a low ratio of oxygen atoms. 
 D) protein; contains nitrogen in place of oxygen atoms.