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You should consume at least _______ grams or more of fiber per day.

You should consume at least _______ grams or more of fiber per day.
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You should consume at least _______ grams or more of fiber per day.

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User PussInBoots
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4 votes

30 to 38 grams is the recommended grams of fiber you should eat a day.

answered
User Nandeep Mali
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3 votes
The average adult only eats 15 grams of fiber per day. Women need 25 grams per day, while men need 38 grams per day.

Hope that helped!
answered
User Megapctr
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7.3k points
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