Question

Our bodies main source of energy is found in

Answer 1

our bodies main source of energy is found in carbohydrates

Answer 2

Hello.

The answer is:

Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.

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