Question

1. What types of fats are there?

2. Which fats are polyunsaturated?

3. Which fats are unsaturated?

4. Which fats are saturated?

Answer 1

Step-by-step explanation:

1. There are four major types of fats and are Transfats, saturated fats, polyunsaturated fats, and monounsaturated fats.

2. Polyunsaturated fats are considering Omega-3 fats and omega-6 fats.

3. Some fats that are unsaturated are peanut, canola, olive oils; nuts; sesame seeds and pumpkin seeds, avocado, and more.

4. Saturated fats are butter, palm and coconut oils, biscuits, cakes, sausages, and more.