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Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activ…

Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activ…
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5 votes
Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activity should Wendy pick?

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User Bokeh
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1 Answer

5 votes
Wendy should do 10 minutes of swimming.

Swimming is a great exercise that builds your cardio-vascular strength.
answered
User Sukesh
by
8.1k points
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